Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests.

Qigong is similar to tai chi, in that it uses slow-flowing exercises and still, meditative postures to ease tension and increase flexibility. The practice brought pain relief and better sleep to a ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" In this video we provide 1 hour of beautiful ...

The Rhinebeck Rotary Mental Health and Wellness Committee is set to host a series of “wellness walks” throughout the year, according to an announcement. The community ...

Live music, food, and fun activities for all ages in Downtown. Lucky Lion Dancers, Opening Ceremony, Calligraphy Art with ...

Looking to warm up this weekend and have some fun around the Miami Valley? 2 NEWS compiled a list of events happening around Dayton. Friday, Jan. 24 Tai Chi and Qigong ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Former actor and documentary creator Le Le Wang-Burns and her husband David Burns are selling their Dixons Creek property with its own meditation room.