Protein chips deliver the satisfying crunch you crave while supporting your fitness goals with a serious protein boost.

This article explores key nutrition guidelines and provides guidance on finding credible nutrition information.

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

March 23 is National Chip and Dip Day. From classic chips and guac to innovative combos like kale chips and mango salsa, get ...

From titanium dioxide to high-fructose corn syrup, these hidden fast-food ingredients could be affecting your health.

From thin and vinegary to thick and sugary, BBQ sauces come in a range of flavor profiles. Here are our favorites for all ...

“You can shop sales and store brands. It’s also good to shop seasonally. For example, watermelon is not in season right now, ...

Canter’s Deli stands as a monument to the art of excess, where sandwiches reach skyscraper heights and the Reuben isn’t just food—it’s a transformative experience that will recalibrate your entire ...

Let your teens know about the new healthy fast food options available such as salads, grilled chicken sandwiches and yogurt parfaits. See Truestar approved fast food options for more information. 2.

When the sandwich craving hits, skip the trendy spots with their deconstructed whatever and head to Canter’s—where the Reuben is worth driving across California for, the portions require a strategy, ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?