These delicious, almost pudding-like, blended overnight oats are filled with peanut butter and topped in a hard shell of ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

With layers of frozen banana slices, peanut butter and melted chocolate, it is perfect to eat in slices or broken up and used as a topping for ice cream. Line a baking tray with greaseproof baking ...

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

In this week’s installment of Franchisee Spotlight, we spoke with Sam Batt, who has been a TCBY franchisee since 2010, and ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

The very best ice cream shops in Gulf Shores, Alabama! Whether you are looking for an ice cream cone, sundaes, milkshake ...

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

NPR has tracked the prices of dozens of items at the same superstore in Georgia, including eggs, T-shirts, snacks and paper ...

Snacking is a natural part of daily life, whether you’re reaching for a quick energy boost between meals or indulging in a treat while relaxing. However,  relying on pre-packaged options can become ...

Brent and I love our lives as digital nomads. But we recently spent two weeks back home in Seattle, seeing friends and family ...