Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...
Anxiety disorders are the most common mental health challenge in the U.S. About 19% of American adults have an anxiety ...
The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...
KIDS, money worries, a snoring partner – there are many factors getting in the way of good sleep. Our Health Kick Survey found one in six readers (15 per cent) struggle to get enough kip, with ...
Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.
Feelings of sadness or irritability that last a month or more after a life-threatening event could be signs of acute stress ...
The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...
For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...
It’s hard to know how long anxiety disorders will last when you’re in the thick of them. It was during the mid-2000s that my ...
The chronic illnesses that make doctors doubt their patients often start after what “should” be a short-lived sickness—like ...
Despite advances, there remain gaps in the understanding of and personalized treatment for chronic pain in rheumatology, ...
Explore the differences between a psychiatrist and a therapist, and how each specialist can help improve your mental health ...