Steph Claire Smith appears to be enjoying her pregnancy as she counts down the final weeks until she is due to give birth to her second child. The Australian fitness influencer shared a photo to ...

The Women’s Health cover star explains that it’s all about having ‘a good pace’. ‘Don’t dawdle,’ she says. ‘You want to walk ...

However, Claire acknowledges that her perspective on health and fitness has evolved with age. Her remarkable weight loss journey began during her intensive rehearsals for Dancing on Ice ...

If you're the type of person who likes to work up a sweat, fast, then you're going to love the Stairmaster. While the machine itself is nothing new, thanks to the power of socials it's stock is ...

It might be starting to feel more spring-like outside (last weekend, we thank you), but March is still pretty cold at times, with more than its fair share of inclement weather. So, if you're still ...

Claire Sweeney, who is best known for playing Cassandra Plummer in Coronation Street, has opened up on her new health regime ...