TOP bodybuilder Gideon Teguru is part of the Zimbabwe team which will compete at this year's International Fitness and ...

A trans bodybuilder ignited heated discussions between fans after their performance at the 2025 NPC Musclecontest Challenge show.

Classic Physique standout Terrence Ruffin took lessons from Hany Rambod during a grueling FST-7 shoulder workout ahead of the ...

The Arnold Expo will return at the end of February, and some of the biggest names in bodybuilding are set ... Organizers announced 6x Classic Physique Mr. Olympia champion Chris Bumstead, 8x ...

Here’s a breakdown of Williams’ two shoulder days. 1. Hold dumbbells in front of your thighs with an overhand grip. Pull your ...

Let’s face it: big trap muscles (aka the trapezius) get noticed. As longtime bodybuilders will tell you, the best way to develop these big, physique-defining muscles is to perform standing dumbbell ...

"Sometimes I can get in and get out and it's not too much hassle but then sometimes my shop will take three hours and the ...

The Hoophall Classic is an important annual checkpoint in the ... a five-star senior who already has the physique of a ...

Fitness coach Ashley shares an effective cardio routine designed to transform your body and accelerate fat loss. Check out her fitness tips for optimal results!

Scientists discover three species of the famous “Sydney funnel-web spider”, including a larger and more poisonous one in ...

The Hoophall Classic is an important annual checkpoint ... a five-star senior who already has the physique of a professional bodybuilder. But going against Boozer, the gulf in their skill sets ...