Could a virtual avatar be the future of mental health care? New research shows that artificial intelligence (AI) and virtual ...

Beyond the physical toll these habits take, tobacco products also alter the brain’s chemistry, making quitting even more difficult. Tobacco companies modify their products with more than 7,000 ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

The following is a summary of “Treatment Expectations and Pain-Related Outcomes in Clinical Trials of Digital Cognitive ...

Psychotherapy, by and large, is based on the biopsychosocial model. Despite these rich underpinnings, it is still at times ...

By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought ...

By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

A SELF-GUIDED online cognitive behavioural therapy (CBT) programme was found to be noninferior to clinician-guided CBT in reducing symptom severity for adults with atopic dermatitis (AD). This study ...

Anger management therapy can include a host of different therapies such as cognitive behavioral therapy or psychodynamic therapy. Your therapist or psychologist will tailor any chosen therapy to ...

This book will examine the common failure to notice critical information due to bounded awareness. The book will document a decade of research showing that even successful people fail to notice the ...