Depression is a pervasive mental health condition affecting millions of people worldwide. It can manifest in various ways, from persistent sadness to a lack of energy or interest in daily activities.

A meta-analysis of 43 trials identifies key CBT components, including third-wave therapy and organizational strategies, as ...

Then, in 2024, we committed ourselves to "loud budgeting." So, is this the year of the financial therapist? Financial therapy ...

Attention-deficit hyperactivity disorder (ADHD) is a well-known neurodevelopmental disorder that affects the brain's ability ...

C reatine – best known for its use by bodybuilders – could help enhance the effects of talking therapy as a treatment for ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...

A process-based approach like ACT can bridge cultural gaps in psychology, making mental health care more inclusive, adaptable ...

Online-Therapy.com offers cognitive behavioral therapy and coping tools Accessing mental health support is a challenge. It ...

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

CBT-E is a promising treatment for adolescents with eating disorders who did not fully recover from FBT or could not engage ...

You can make the transition from avoidant to secure attachment styles through therapy. Several different types of treatment options may be helpful. Cognitive behavioral therapy (CBT).