Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?
The ever increasing cost of living is placing massive financial pressure on many South African families. Help is at hand!
We're heading into February and that means a new round of payments for Social Security beneficiaries. Here's when you'll get paid. Blake has over a decade of experience writing for the web, with a ...
Foods that can help you lose fat include avocados, nuts, and fatty fish. Protein-rich foods help you feel full longer, which can help you maintain weight and lean body mass. Fiber helps improve ...
The best way to lose belly fat, if that’s a goal of yours, is to adopt healthy life-long habits. That being said, consider this your full guide to learn how to lose belly fat safely and sustainably.
The cost of living is putting a strain on many South African families. Here’s where you could save a few rands on your next grocery shop. The increasing cost of living is causing financial pressure on ...
President Donald Trump has been sworn back into the White House, and with him returns the classic soda button. The valet button, which the president used to order Diet Coke beverages between 2017 ...
Since you need to include fat in your meal plan, the key is to choose foods filled ... Avocados are a delicious fruit that's chock-full of monounsaturated fats. They're also good sources of fiber, ...
Allu Arjun's 'Pushpa 2' experienced a strong box office run, grossing Rs. 1224.65 crore despite facing stiff competition. However, after more than 40 days in theatres, its earnings dropped ...
Again, Baldoni pushes back against any suggestion he "fat-shamed" Lively, as she accused him of doing -- this time, revealing more details about the alleged fallout from that involving Reynolds.
The electrifying Coke Studio “Beat the Drop” campaign is making waves, bringing joy and life-changing opportunities to consumers nationwide. The Coke Studio initiative aims to uplift and ...