New research discovered that cold plunges can impact the way your cells work. Here's what the findings say and what experts think about these health perks.

The Warren County spot offers an "icy river experience" according to survey of 3,015 polar plunge enthusiasts, with health ...

Explore the science behind cold plunges and how they transform your cells for better health and cold tolerance.

The survey was conducted by a residential mental health provider that claims an increasing number of people fund polar plunges help their winter blues.

New hotels like the Thompson Palm Springs and major improvements at properties like La Quinta Resort & Club are injecting ...

A new study from the University of Ottawa finds repeated cold plunges may improve cellular health and resilience by enhancing ...

The Special Olympics already hosts a polar plunge every February. Now it has another one. On Saturday, invited guests took a ...

A new study conducted at the Human and Environmental Physiology Research lab (HEPRU) at the University of Ottawa has unveiled significant findings on the effects of cold water acclimation on ...

As March unravels, residents of Perth find themselves battling an unprecedented heatwave, one that has brought them the hottest March in four decades. With sizzling temperatures soaring above 35°C for ...

The properties I stayed at while in Kenya are part of Saruni Basecamp, a network of safari lodges and camps largely located ...

Chillshark is a sleek, innovative device designed to transform your everyday bathtub into a cold plunge experience, no ice ...

Liberal MP Darren Fisher called out a staged photo op at the Dartmouth cenotaph by right-wing activist Jeremy MacKenzie as an insult to those who fought and sacrificed for Canada. DFO claims it can ...