Discover how cold plunges and marine treatments can boost circulation, reduce inflammation, and refresh your mind.

For lifelong fitness enthusiasts or those yearning to ramp up exercise routines, consider this your guide for coastal ...

Cold plunges (immersing in frigid water) may reduce inflammation, boost immunity, and promote better sleep. Timing your ...

Summer is officially here, and it’s heating up all across the country. So if you need help figuring out how to cool down, ...

In this eye-opening video, we delve into the lucrative world of wellness rituals, exploring how the combination of sauna and cold plunge can generate significant profits. Learn about the rising ...

EDMONDS —A high-speed chase ended in tragedy late Tuesday night when a Mini Cooper drove off the Edmonds ferry dock, resulting in two fatalities and three injuries, according to the Washington State ...

The premise of Hell Motel is set in the year 1995, when newlywed couple Joey and Caitlyn have to take shelter in the Cold River Motel as they get trapped by the rain and storm. The couple seems to ...

Information Credits According to PubMed, cold plunges can strengthen immunity, enhance mood, and more. It is advisable to consult a healthcare professional for personalised suggestions.

Ice baths and cold plunges may also blunt muscle growth and carry serious risks like hyperventilation, hypothermia, drowning or even cardiac arrest as the body fights icy shock.

Carpenter cold-plunges backstage before her shows The Short n’ Sweet tour begins with a video of Carpenter in a bubble bath, only for her to appear onstage in a towel.

Carpenter cold-plunges backstage before her shows The Short n’ Sweet tour begins with a video of Carpenter in a bubble bath, only for her to appear onstage in a towel. This isn’t too far from real ...