Are elderberries safe to eat? There are a few caveats that come with this ingredient. To start, most parts of the elderberry ...

Just a few puffs into each nostril, and you're protected against infection from nasty cold viruses - that is, according to claims made for many nasal sprays. Can they really do this?Well, not directly ...

Cold and flu may seem alike, but knowing their key differences can prevent serious health risks. Learn how to recognize and ...

“If symptoms remain mild and gradually improve with rest, hydration, and home remedies, the cold is likely to resolve on its ...

Chilly weather isn’t the culprit to cold and flu season but it does contribute to a heightened risk for transmission of ...

Aches and pains. Pain (think: body aches and a sore throat) is also a tip off that you’re dealing with a virus like a cold.

As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health ...

Does going outside with wet hair *really* make you sick? We asked an expert to weigh in on common myths and share the facts ...

Lindsey Vonn is feeling sick with “a cold or the flu” on the eve of her first event at the world championships in her return ...

There are some great pluses to the supplement, too, besides possibly helping you fend off the cold or flu. The Mayo Clinic said there is research that suggests that taking zinc orally may slow the ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...