You already know you need to keep hydrated, but eating the right foods can really help snuff out that sniffle, and other nasty symptoms synonymous with winter.

When you become part of a blended family, you try your best to keep everyone happy. But sometimes, you have to draw the line, ...

Does your loved one have a summertime cold or flu? These comforting food and drink gifts can help them get back on their feet ...

Allergic rhinitis, often called hay fever, mimics cold symptoms but isn’t caused by a virus or bacteria. Non-allergic rhinitis, triggered by irritants like smoke, strong odours, or weather changes, ...