Between the climate crisis, rising cost of living and global conflicts, many of us are feeling more stressed, anxious and ...
Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...
James Woods has lost his Pacific Palisades home in the Southern California fires that continue to devastate parts of Los ...
In "Beyond Anxiety," Martha Beck argues that discovering your creative calling is the antidote to an anxious existence.
When the stress response is constantly activated, anxiety may go from an occasional symptom to a chronic condition. Anxiety disorder is an umbrella term for a group of mental health conditions ...
Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...
Cortisol, often referred to as the “stress hormone,” plays a crucial role in the body’s response to stress. When you’re ...
This kind of constant anxiety, he writes, is actually a defense mechanism for what we are afraid can hurt us. “Anxiety is the trembling surface identity that finds the full measure of our ...
For individuals who deal with chronic anxiety or stress, ashwagandha may offer a natural way to manage these conditions, making it a valuable addition to any stress-relief regimen. While some ...
“Perhaps the perceived increase in anxiety can be attributed to the social and structural evolution of earth. [There are] ...
Despite advances, there remain gaps in the understanding of and personalized treatment for chronic pain in rheumatology, especially among women.