Between the climate crisis, rising cost of living and global conflicts, many of us are feeling more stressed, anxious and ...
Ultra-processed foods are linked to increased risks of cancer, cardiovascular disease, diabetes, mental health issues, and ...
While there are several strange signals your body sends when you're under too much stress, recognizing them starts with being ...
Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...
Despite advances, there remain gaps in the understanding of and personalized treatment for chronic pain in rheumatology, especially among women.
James Woods has lost his Pacific Palisades home in the Southern California fires that continue to devastate parts of Los ...
“Perhaps the perceived increase in anxiety can be attributed to the social and structural evolution of earth. [There are] ...
Social media fundamentally changed the way the Internet functions in ways that would take me thousands of words to even start ...
Stress and anxiety are both natural responses to challenging situations, but they are not the same. Stress is typically a short-term reaction to a specific threat, while anxiety can persist even ...
How a gentler, more gradual approach to self-improvement can create a positive feedback loop, leading to reduced anxiety and ...
1. Take your fears apart: When facing a current or upcoming task that overwhelms you with a lot of anxiety, divide the task into a series of smaller steps and then complete each of the smaller tasks ...
The Australian Medical Association has raised concerns about an “influx” of 150 trainee doctors from India to work in Western Australia’s health system under a new program starting this month.