Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus
Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.
Golf Digest on MSN9h
No, the toe-touch test isn’t just about touching your toes. It can identify your golf-swing limitations
The toe-touch test has been a staple of fitness for many decades and is often used as a marker to evaluate a person's overall health. If you think the goal is to touch your toes, however, you might be ...
Three bodyweight exercises to strengthen your core and lower back, according to an expert
Strengthening the core through specific exercises can provide essential support to the lower back, reducing the risk of pain ...
Rolling Out5h
Celebrity trainers reveal best standing ab moves for home
Transform your core with these expert-approved standing exercises you can do anywhere. Learn proper form, progression tips, and how to maximize results.
Skip the gym — instead try this trainer’s 4-move bodyweight workout to sculpt your arms and core
Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...
What is ABS? Explaining MLB spring training challenge system
MLB will be testing an automatic balls and strikes challenge system this spring training. Here's how it works.
Players 1, umpires 0: Cubs hurler Cody Poteet makes first ABS challenge in spring training and wins
The first test of the Automated Ball-Strike System went off without a hitch Thursday, with Randazzo quickly reversing the ...
The first MLB spring training ball-strike challenge was successful
A bit of baseball history occurred during the Cubs’ spring training game against the Dodgers on Thursday afternoon.  Cubs pitcher Cody Poteet became the first player in spring training to ...