Players 1, umpires 0: Cubs hurler Cody Poteet makes first ABS challenge in spring training and wins
The first test of the Automated Ball-Strike System went off without a hitch Thursday, with Randazzo quickly reversing the ...
The first MLB spring training ball-strike challenge was successful
A bit of baseball history occurred during the Cubs’ spring training game against the Dodgers on Thursday afternoon.  Cubs pitcher Cody Poteet became the first player in spring training to ...
What is ABS? MLB begins spring training test of automated ball-strike challenge system
Starting Thursday at Camelback Ranch, where the Dodgers and Cubs will open Cactus League play, the ABS challenge system will ...
Stronger Abs in 10 Minutes? This Core Workout Delivers
Want stronger abs in just 10 minutes? This quick and effective core workout will fire up your midsection and build strength fast.
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Want to master surfing? Start with these exercises
Stand on the flat side with your feet shoulder-width apart, squat deeply while keeping your back straight, and then rise to a ...
Skip the sit-ups — try this 30-minute standing abs workout for a stronger core
The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches ...