The toe-touch test has been a staple of fitness for many decades and is often used as a marker to evaluate a person's overall health. If you think the goal is to touch your toes, however, you might be ...
Lie on your left side with your feet right foot directly in front of your left and your left elbow under your left shoulder, ...
American performance battle! The monstrous V10 Dodge Viper SRT10 goes head-to-head against the supercharged V8 Corvette C6 ...
If you're interested in the science, Dutro explains that means shifting onto a small bone in your trail foot called your ...
In this edition of Play Smart, we look at a drill Tiger Woods hated doing as a kid, but one he practiced for hours anyway.
Fitness guru and Professional Long Driver Averee Dovsek explains how to improve your launch angle with your driver. Working on your ball’s trajectory doesn’t have to be data-focussed. Having a few ...
Reverse pivots and swaying will rob you of power and control. Coach Ged Walters suggests some tips drills to help you rotate properly.
The best tech products announced this week include planar magnetic headphones, Apple's new "cheap" iPhone and Nomad's upgraded EDC.