West Michigan knitter Cathy Johnson shares ergonomic tips she learned at a Knitter Anonymous workshop during Big Rapids ...

It’s even more difficult to convey with words how a proper chair can change your life, especially if you sit in it eight to ...

And Dr. Jet Jackson, owner and chiropractor at 100% Chiropractic says: “Unlike traditional chairs, ergonomic chairs encourage ...

What looks cute in puppies can be a warning sign in adult dogs: the so-called "puppy sit." While young dogs often sit this way because their muscles are still developing, in adult dogs, it can ...

Discover four effective treatments for pinched nerves in your back that provide real relief from pain, numbness, and tingling ...

Sihoo has kicked off its Spring Sale, and the company's ergonomic chairs are up to 50% off. That includes the Doro C300 ...

DONALD Trump is expected to speak with Vladimir Putin tomorrow in a historic phone call as the world urges Russia to accept a ...

Dr. Allyson Coffin stopped by the 207 studio to better explain why poor posture makes us feel bad and how to improve it.

Mountain pose is the most basic yoga position and it helps in proper alignment. Standing tall with feet together and arms at ...

How to avoid back pain while working on laptop. Simple strategies to avoid back pain and effective exercises to relieve lower ...

Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing spondylitis pain.

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...