And Dr. Jet Jackson, owner and chiropractor at 100% Chiropractic says: “Unlike traditional chairs, ergonomic chairs encourage ...

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps bring the body back into alignment. It’s a method of exercise that ...

I think we would all agree that technology can be a wonderful thing. However, like all good things, it comes at a price.

How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...

You just put on back brace and pull its straps over your shoulders — similar to a backpack — and its semi-flexible support ...

One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare ...

However, according to Chris Trembath, a specialist in posture from Deskup, adopting the correct sitting position can prevent common discomforts - a technique encapsulated by the so-called BBC rule.

Proper Sitting Posture and Office Chair Adjustments : Mr. Gabriel Wong : Westcoast SCI Greenland Election Results: What It Means For Donald Trump's Plans Is It Better to Collect Social Security at ...

The way you sit, stand, or even sleep plays a crucial role ... Menstrual back pain can be significantly worsened by bad posture, making it essential to maintain proper alignment, movement, and ...