And Dr. Jet Jackson, owner and chiropractor at 100% Chiropractic says: “Unlike traditional chairs, ergonomic chairs encourage ...

Dr. Allyson Coffin stopped by the 207 studio to better explain why poor posture makes us feel bad and how to improve it.

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps bring the body back into alignment. It’s a method of exercise that ...

I think we would all agree that technology can be a wonderful thing. However, like all good things, it comes at a price.

How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...

You just put on back brace and pull its straps over your shoulders — similar to a backpack — and its semi-flexible support ...

One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare ...

However, according to Chris Trembath, a specialist in posture from Deskup, adopting the correct sitting position can prevent common discomforts - a technique encapsulated by the so-called BBC rule.

Proper Sitting Posture and Office Chair Adjustments : Mr. Gabriel Wong : Westcoast SCI Greenland Election Results: What It Means For Donald Trump's Plans Is It Better to Collect Social Security at ...

The way you sit, stand, or even sleep plays a crucial role ... Menstrual back pain can be significantly worsened by bad posture, making it essential to maintain proper alignment, movement, and ...