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Menstruation is a normal function of the reproductive system in females, but for many, this function isn't easy. Menstrual ...

Bicycling is a great way to stay active and enjoy the outdoors. Whether you're a recreational rider or a daily commuter, it's ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

It also helps strengthen arms and shoulders. Reclining Hand-to-Big-Toe Pose (Supta Padangusthasana) Ideal for runners and anyone on their feet all day, this pose stretches the hamstrings and calves.

A mum has revealed how she was diagnosed with a deadly disease after first noticing cramps in her hands - which she was initially told was just stress. Emma Bray, 42, has motor neurone disease.

“Persistent cold hands and feet often indicate an underlying issue,” says Dr. Deepak Khanna, DO, an internist and family medicine physician at UPenn and the founder of dandRX.

NewsCenter 5 spoke with Dr. Abigail Waldman, a dermatologist at Brigham and Women's Hospital, asking her about how plantar warts appear on the skin and how they can be treated.

Cramps in the feet Dr Berg said: "Cramps in the foot, especially if you're trying to sleep, is a magnesium deficiency." Magnesium plays a crucial role in muscle function, and a deficiency can ...

tGood day, I want to know why is it that at least 2 to 3 times daily the muscles in my feet and hands pull tight it feels like cramps mostly in my fingers, toes and feet. What is it called and what is ...

X QUESTION: I get terrible muscle cramps, sometimes when working out, other times at rest. Why does this happen? Answer: Muscle cramps can be experienced by anyone and can occur for various reasons.