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Discover 4 science-backed strength exercises that boost metabolism and target stubborn belly fat after 40. Transform your body with expert Melissa Neill's proven program.

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In preparation for his return as Matt Murdock in Daredevil: Born Again, British actor Charlie Cox took his fight game to another level, stepping into the world of MMA under the tutelage of ex-pro ...

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We round up the best new arrivals in the world of wellness right now – including launches from Speedo, Vuori, Berghaus, The ...

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