I just tried the Chelsea CrossFit benchmark workout, and it strengthens your entire body in just three functional bodyweight ...
The search for new owners comes after a tumultuous five years for the fitness company, including an athlete death and ...
CrossFit Open is entering its final week with the announcement of Workout 25.3, which you can watch thanks to a free ...
Third and final stage of the 2025 CrossFit Open started with the announcement of Workout 25.3, which is showcased by three elite athletes.
It’s full of mental and physical benefits—and ... Format: The race format of Hyrox remains the same each year, while CrossFit workouts and the CrossFit Games are always varied.
It also notes that a typical one-hour CrossFit class is led by a trained coach, who starts by introducing the workouts and movements of that session, then takes participants through a warm-up ...
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