CrossFit has become one of the hottest trends in the fitness world, and it's not hard to see why. This training approach ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Whole Health Matters is a regular feature that explores how Greater Cincinnati's top professionals maintain their physical ...

An archeologist from over 150 years ago sent a message to the future which has just been uncovered during a more detailed dig ...

HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

A CrossFit world championships bronze medallist with young onset Parkinson's is urging people to visit Wales to embrace the ...

These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need to try if you’re short on ideas over the holidays. I’ve tried ...

You can perform CrossFit exercises anywhere. If you can't attend group classes, you can still do the classic activities of this discipline at home. No excuses for skipping your workout! Burpees This ...

Athletes will compete for the title of Fittest on Earth when the CrossFit Games take place at MVP Arena from Aug. 1 to Aug. 3 ...

CrossFit has gained popularity in recent years as an effective form of training that combines strength, endurance and fitness. Although it is often associated with younger people, ...

Zdziarsk, who now lives in Danbury, Conn., is currently preparing to compete in the Women’s Elite Teams Division at ...

ALBANY, N.Y. ( NEWS10) — MVP Arena in Albany will be hosting the 2025 CrossFit Games from August 1 through August 3. It will be the first time the competition is held on the East Coast.