I just tried the Chelsea CrossFit benchmark workout, and it strengthens your entire body in just three functional bodyweight ...

Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...

The search for new owners comes after a tumultuous five years for the fitness company, including an athlete death and ...

Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...

The sale comes against the backdrop of several tumultuous years for the fitness brand, after a drowning at last year’s ...

Sport gave me something to focus on. I really enjoyed being around the people, and I found I could lean on those people much ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

Her PE teacher was a CrossFit coach and had woven the training methodology into his lessons. One of her gymnastics coaches was also a fan, and together the pair “tricked” her into coming along ...

Train 4 Life is a 12-week program for people with intellectual disabilities to work out together. NOBLESVILLE, Ind. — For more than 50 years, Special Olympics has used the power of sports to enhance ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...