Uncover the truth about peanut butter's hidden ingredients, health benefits, nutrition myths, and why some brands might be sabotaging your wellness goals.

Chocolate Date Peanut Bark for Valentine's Day is Divine! Yet healthy! After all, What’s Valentine’s Day without chocolate?

Indulgent, nostalgic and comforting new products took center stage in January, bucking the long-held perception that at the ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

There are party snacks, and then there are addictive party snacks—the ones you casually grab a handful of, only to find ...

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

Makhana or fox nuts are a new favourite among people. You can have it as a snack or add it to your daily diet. Here are some ...

Meridian’s peanut butter is vegan, gluten-free, and certified palm oil-free, making it as kind to the planet as it is to your ...

SNACKING can be a great way to fuel your body between meals—if you make the right choices. “The key to snacking smart is finding nutrient-dense options that satisfy your cravings without overloading ...

To find the best peanut butters you can get online or at the grocery store, we sampled 24 creamy and crunchy jars. Here are ...

Trader Joe's is a haven for all types of goodies - and peanut butter is no exception. But with so many to choose from, this ...

Growing up, I never really liked peanut butter. I preferred sunflower seed butter as a child. As an adult, however, I’ve ...