That said, I never exercise with a weight vest, so I wanted to ease myself in with a 5K walk each day while wearing one to ...

Article inspired by sessions & discussions at the recent NIC Spring Meeting in San Diego in March 2025. "18.8 million aging ...

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

Ever Joint has a generous 180-day satisfaction guarantee, reflecting the manufacturer's confidence in their product. This guarantee provides peace of mind for consumers, assuring them that they can ...

The golden years bring unique opportunities to explore activities that keep the body agile and the mind engaged. Many retirees ...

What is reverse walking Learn how this unique exercise can strengthen your knees sharpen your brain and enhance ...

When Luisa (not her real name), a hale and healthy sexagenarian, hit her head on the floor after falling off her favorite folding chair, her daughter contacted me immediately to ask if she should be ...

The January edition is set for Jan. 17 at City View on the fourth floor of the Illinois Terminal ...

Siobhan Mclernon, Senior Lecturer in Adult Nursing at London South Bank University, stressed the importance of doing ...

Ivanka Trump showcased her jiu-jitsu skills in a video from the Valente Brothers studio in Miami, demonstrating defensive ...

Ivanka Trump impressed fans with a jiu-jitsu training video, showing her moves at a Miami gym co-owned by Joaquim Valente.

Amazon has a slew of pickleball outfits available for less than $40 this season, including pickleball skirts, dresses, tops, ...