Just one alcoholic drink a day is linked to a wide range of negative health effects, according to a federal report released Tuesday. The findings, which apply to both men and women, tied a daily ...

Minor dietary changes, like chewing cloves daily, significantly improve health. Cloves' antioxidants prevent chronic illnesses, their antibacterial properties guard against infections, and they ...

It is normal to go through phases and motivational slumps. After vacations and breaks, it can be hard to get back into routines. You may feel sluggish, tired or even sick. The important thing is to ...

The recently published checklist ... into daily routines with a focus on sustainability. A key starting point is improving sleep quality, which has a profound impact on brain health.

An NHS doctor has shared the surprising reason why energy drinks may leave you feeling exhausted despite their reputation for boosting alertness. Known to many as quick pick-me-ups for situations ...

Whether recalling a name during a conversation or remembering where you left your keys, memory retention is critical in daily life. While occasionally ... In addition, workplace pressures, anxiety, ...

Donald Trump has ordered a communications blackout at America's federal health agencies, according to reports. The CDC, FDA, HHS and NIH have all been told to pause external communications ...

Move your body for at least 30 minutes Daily physical activity is a non-negotiable for heart health. As per the US CDC, adults need to do physical activity for atleast about 150 minutes per week.

Millions of Americans take multivitamins daily to fill nutritional gaps and boost their overall health. This practice has become so common that the multivitamin industry generates over $56 billion ...

For Tuesday's Daily Dose, a viewer wants to know if drinking ... that drinking coffee can boost energy levels, support brain health as well as reduce the risk of diabetes. However, Anderson ...

Jon Stewart took to the task on The Daily Show by snarking about the technocrat audience at the inauguration. “Shouldn’t this gathering be happening in a volcano’s lair near Zurich?” ...