Of course, there are physical benefits of hitting the dance floor. Dancing is a form of cardiovascular exercise, which aids ...

CINCINNATI (WKRC) - Dimension Fitness, a local studio offering classes in aerial arts and pole dancing, is hosting a free open house this Sunday to introduce the community to unique and enjoyable ...

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

Since then, Evans has posted about her dance progress on TikTok, where she’s gone viral for her 80-pound weight loss from 220 pounds. Dance, she says, was the solution. It always has been, and it’s ...

DivaDance, renowned for its dance choreography classes for adults, is thrilled to announce the expansion of its award-winning ...

Whether you’re a fitness class vet or a total newbie like ... DiGiorgio adds. In some classes, you'll use just the barre (or equivalent like a countertop or chair back) and your body weight ...

The civil lawsuit claims the owner of Brio Studios told the parent "tuition and other charges were always refundable," but has not refunded money for a lifetime membership the parent signed their ...

and Apple TVs of course), just like they’d drop into a group fitness class at their local in-person studio. This is how Fitness+ has been operating since it launched as Apple’s first foray ...

Airfit Dance Studio at The Hub SS2 offers ... They offer three tailored fitness options: Private 1:1 Physio Pilates for personalised recovery and pain-free movement Reformer group classes for ...

Apple doesn’t share usage data, but I would expect that Journal and Fitness are two of the least used pre-installed apps on iPhone. But each app has a lot to offer, especially for users trying ...

After forcing a big turnover on the Green Bay Packers' first drive of the night, the Vikings whipped out another beautifully choreographed dance celebration. This time, they replicated the dance ...