Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...

A John Hopkins study of nearly 90,000 adults showed as little as 35 minutes of moderate to vigorous physical activity per ...

Getting in a certain amount of daily moderate-to-vigorous physical activity can help lower the risk for neuropsychiatric ...

Epidemiologist Dr Amal Wanigatunga from the Johns Hopkins Center on Aging and Health says a study of nearly 90,000 adults showed as little as 35 minutes of moderate to vigorous physical activity per ...

It’s no secret that exercise has many benefits. For example, we previously reported on a study that found that regular physical activity reduced the risk of more than 200 diseases—even when it was ...

A new study sheds light on just how important physical activity is to brain health, cognitive function and dementia ...

A new study charts in detail the relationship between physical activity and dementia risk, with significant drops in risk ...

It says the number of dementia cases in this country may double by the year 2060. But why? We’re talking about people older ...

Just five minutes of light exercise a day could help prevent dementia, even for frail older adults, new research has found. The latest study on the topic was led by researchers at the Johns ...