Dementia is a group of symptoms that result in the gradual decline of brain function, making it difficult for an individual ...
A John Hopkins study of nearly 90,000 adults showed as little as 35 minutes of moderate to vigorous physical activity per ...
Epidemiologist Dr Amal Wanigatunga from the Johns Hopkins Center on Aging and Health says a study of nearly 90,000 adults showed as little as 35 minutes of moderate to vigorous physical activity per ...
An expert has shared one simple and effective exercise that can help improve memory - and it takes just one minute to ...
Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...