Nottinghamshire Live1h
Often ignored early dementia sign that can be spotted when walking upstairs
Dementia is a group of symptoms that result in the gradual decline of brain function, making it difficult for an individual ...
Five minutes of exercise a day can reduce dementia risk by 41 percent - study
A John Hopkins study of nearly 90,000 adults showed as little as 35 minutes of moderate to vigorous physical activity per ...
How much exercise can help cut the risk of dementia?
Epidemiologist Dr Amal Wanigatunga from the Johns Hopkins Center on Aging and Health says a study of nearly 90,000 adults showed as little as 35 minutes of moderate to vigorous physical activity per ...
Daily Express US on MSN16h
Daily one-minute memory exercise you can use to boost your memory, experts say
An expert has shared one simple and effective exercise that can help improve memory - and it takes just one minute to ...
5 Minutes of This Exercise Slashes Dementia Risk
Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...