News

Stress doesn’t just affect your mind, it disrupts your gut too, triggering bloating, inflammation, and digestive issues through the gut-brain connection.
Pineapples are more than just a delicious tropical treat. They are packed with enzymes, fibre, and nutrients that make them ...
In the modern wellness movement, one area receiving growing attention is gut health—and for good reason. Your gut does much ...
Packed with Omega-3s, Flax seeds lower bad cholesterol and support heart function. Image Credit: Unsplash. Low glycemic ...
Indian Space Research Organisation (ISRO) astronaut and Group Captain Shubhanshu Shukla, currently aboard the International Space Station ...
With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.
Discover the top 5 easy-to-digest foods that calm upset stomachs, reduce inflammation, and restore digestive comfort naturally and effectively.
The digestive system is complex, and many factors can impact its function. For those who experience frequent issues, below are some useful methods to detox and maintain digestive health.
In today’s fast-paced world, maintaining optimal digestive health has become more crucial than ever. Many individuals experience digestive discomfort, bloating, and irregular bowel movements ...
Maintaining a healthy digestive system is key to overall well-being, and what we eat plays a crucial role in how our digestive system functions. Certain foods can enhance gut health, support ...
Vitamin C: Bones and Iron Because it’s an antioxidant, many people associate vitamin C with the immune system and the prevention of colds, but this essential vitamin also aids in digestion by ...
Maintaining optimal cognitive function is closely tied to digestive health, and Finessa excels in promoting mental clarity and focus. When the gut functions well, it can significantly impact mood ...