Stress doesn’t just affect your mind, it disrupts your gut too, triggering bloating, inflammation, and digestive issues through the gut-brain connection.

Pineapples are more than just a delicious tropical treat. They are packed with enzymes, fibre, and nutrients that make them ...

In the modern wellness movement, one area receiving growing attention is gut health—and for good reason. Your gut does much ...

Packed with Omega-3s, Flax seeds lower bad cholesterol and support heart function. Image Credit: Unsplash. Low glycemic ...

A study led by Cedars-Sinai investigators uncovered a significant uptick in chronic digestive disorders, like irritable bowel syndrome, during the COVID-19 pandemic.

The Military Health System (MHS) is an indispensable component of the national security fabric and has been widely recognized for achievements in battlefield casualty care and the development of ...

Indian Space Research Organisation (ISRO) astronaut and Group Captain Shubhanshu Shukla, currently aboard the International Space Station ...

With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.