Stress doesn’t just affect your mind, it disrupts your gut too, triggering bloating, inflammation, and digestive issues through the gut-brain connection.

Pineapples are more than just a delicious tropical treat. They are packed with enzymes, fibre, and nutrients that make them ...

In the modern wellness movement, one area receiving growing attention is gut health—and for good reason. Your gut does much ...

Packed with Omega-3s, Flax seeds lower bad cholesterol and support heart function. Image Credit: Unsplash. Low glycemic ...

The Military Health System (MHS) is an indispensable component of the national security fabric and has been widely recognized for achievements in battlefield casualty care and the development of ...

Indian Space Research Organisation (ISRO) astronaut and Group Captain Shubhanshu Shukla, currently aboard the International Space Station ...

With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.

Functions of the pancreas The pancreas has digestive and hormonal functions: The enzymes secreted by the exocrine gland in the pancreas help break down carbohydrates, fats, proteins, and acids in the ...

Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and depression symptoms.

Discover which supplements may wreak havoc on your digestive system if not taken properly. Raj Dasgupta, MD, a board-certified physician specializing in internal medicine, explains the potential ...

Discover the top 5 easy-to-digest foods that calm upset stomachs, reduce inflammation, and restore digestive comfort naturally and effectively.