Gray hair is often associated with aging, but for many millennials and Gen Zers, those frosty strands are showing up far earlier than expected. While genetics and stress are the usual suspects, ...
Your iron levels affect how fatigued you feel, especially when you’re pumping iron, pun intended. How do you know if you have ...
Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...
If you, like many others, have been experiencing this odd collection of symptoms, it's worth asking the question, "Do I have ...
For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...
Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...
In addition, turmeric contains curcumin, which is a yellow chemical used in the coloring of cosmetics and foods. The most ...
I am Greek and have thalassemia minor. In general, my red blood cells are much smaller than typical ones, and my iron content ...