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If you are experiencing tech neck, you don't have to suffer in silence. We spoke to doctors and a physical therapist to find ...
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My neck was stiff, my shoulders were stiff, and my arms were numb…What about prevention and treatm..."I thought I slept wrong one night, but the pain got worse and my fingertips started to numb." Mr. A, an office worker in his ...
Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from ...
A viral fitness trend in China has stunned viewers worldwide: elderly people hanging by their necks in parks. Popularised in ...
Before you lace up your trainers and head out to exercise under the hot sun, keep these tips in mind Personal trainer Sarah ...
Learn 12 critical neurological warning signs that demand emergency care. Recognize dangerous combinations of dizziness, ...
A viral video from Shenyang, China, showcases a peculiar trend: people hanging from their necks using padded belts, claiming ...
This workout is becoming increasingly common in mainland Chinese elders since it is said to help with cervical spondylosis and difficulties with the cervical vertebrae.
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