Unaddressed chronic stress can have significant and far-reaching effects on a person’s overall health,” says Adrian Jacques ...

Attending the Mahakumbh Mela demands extensive walking and standing, resulting in potential bone and joint pains. Essential ...

Now, a new crop of buzzy non-invasive VNS gadgets promises to relieve stress, sharpen focus and improve sleep in mere minutes ...

Have you heard of the text neck? How about the texting thumb? Or the Smartphone pinky? Yep, too much mobile phone usage ...

Nowadays everyone is troubled by tension and headaches. There are not 1-2 types of headache but there are about 150 types.

Dr Joe Damiani, a head and neck specialist based in New Jersey , US told his 767,000 followers on Instagram that fullness in ...

Dupixent® is now used to treat over a million patients globally, with continued growth and expansion in multiple indications for diseases in ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet relief. The post Got a Stiff Neck? Here Are 10 Home Remedies for Neck Pain ...

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

If you have a desk job, there is a high chance that you often experience neck pain. But what if we tell you that massaging your neck for just a few minutes can help you find relief? If that sounds ...

While sitting still at your desk or watching TV, you sense a feeling of muscular discomfort in your arm or leg. It’s not quite a charley horse, but you can see your skin pulsating involuntarily ...