Do warm drinks help your body warm up when you are cold? University of Colorado professor has the answer.
Winter in Colorado can be chilly and many of us reach for a bowl of warm soup or a cup of tea to help keep us warm. But one ...
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Benefits and risks of drinking water with sodium bicarbonate
Baking soda water, known for its alkaline properties, has become a hot topic in the nutrition world. While it's credited with benefits like improved digestion and muscle endurance, it's crucial to be ...
Owala’s Love Letter water bottle will steal your heart before Valentine’s Day — here’s where to snag this limited-edition FreeSip
Owala is dropping a new Love Letter FreeSip water bottle in an exclusive drop at only one retailer. Here's where to grab this ...
The 6 foods and drinks I would NEVER allow in my home as a doctor – for fear of cancer and deadly heart conditions
IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...
Nutritionist says swapping out water turns smoothie into superfood
A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.