Cutting back on alcohol doesn’t have to be hard. These simple, no-pressure tips help you drink less while still enjoying ...

If you want to bring in some extra fiber and other nutrition, mixing chia seeds into a beverage is a great choice that's also supremely easy to do.

Forever chemicals "can disrupt hormones in your body and lead to problems, things like increased risk of breast cancer, problems with fertility." ...

With a beautiful — truly splendiferous — new lobby at the Water Tower Water Works, Lookingglass Theatre has come back to life ...

WHEN it comes to making cocktails, you’re probably prioritising the spirit or mixer – and maybe even the garnish. But what you might not realise is that ice is just as important. In fact, ...

I was told that if you drink lemon juice with honey every morning for two months, you will lose 2 kg weight," the ...

Infuse water with fruits, herbs, or cucumber to make it more enjoyable. Drink water slowly throughout the day instead of all ...

Ever since absinthe was outlawed due to rumours it led to insanity, this simple drink has become the nation's go-to apertif.

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

The State Government recently issued an order banning the use of plastic bottles for drinking water in Government offices, public meeting, official programmes throughout the State. A notice in this ...

Nothing says Galentine’s Day like a fabulous brunch with your besties and Insta-worthy cocktails. Here are five delicious ...

Mirror journalist Jackie Annett discovers the one product that will help you remove tea and coffee stains from your cups and ...