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How Much Water Should You Drink?
As per experts, drinking 8 glasses of water a day may be unnecessary and the research estimates that the actual requirement ...
How many glasses of water should you drink everyday? Harvard experts break down the key to staying hydrated
As if that’s not enough, water helps regulate your body temperature, maintains electrolyte (sodium) balance, and supports ...
Most Massachusetts residents have fluoride in drinking water. Is it really good for us?
Whether to add fluoride to tap water is a local decision left to municipalities. About 62% of Massachusetts residents live in ...
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Americans drink more water than almost every other country. Here’s why
Everyone’s daily water needs vary, which is why the FDA and CDC don’t provide specific hydration recommendations. Previously, the rule of thumb was to drink eight glasses of eight ounces of ...