From herbal teas to electrolytes to monitoring urine colour, here are a few hydration strategies to manage blood sugar spikes ...

Managing diabetes isn’t just about drinking water! Discover the best electrolyte-rich drinks and herbal infusions to stay hydrated balance blood sugar and boost overall health ...

A 2023 study published in Nature Medicine raises concerns about erythritol, an artificial sweetener, linking it to increased ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

A certain hot drink could be more beneficial than you'd think - and it's great news for those with a sweet tooth.

A team of scientists from the Tata Institute of Fundamental Research has found that regularly consuming sweet drinks like ...

The overconsumption of sugary drinks is linked to rising cases of diabetes. Nearly 30 percent of all deaths in Nigeria are due to NCDs, according to the World Health Organization Country Report of ...

People with type 2 diabetes can drink energy drinks but added sugars and caffeine can make these less-than-ideal beverage choices. Whether you enjoy walking, biking, or taking a hip-hop class ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Drinking ginger water for a week can enhance digestion, relieve nausea, boost immunity, and aid in weight loss. Regular ...