Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

Each trimester of pregnancy is unique, with different stages of your baby’s growth and different nutritional needs for your body. By understanding what to eat and what to avoid, you can give ...

Excess maternal weight gain in the first trimester causes foetal fat accumulation, increasing risks of obesity, diabetes, and ...

Pregnancy is accompanied by profound changes in the body. Among other things, these affect the energy metabolism and the ...

Expectant mothers should understand the unique changes and developments occurring during each pregnancy trimester. Regular prenatal care, maintaining a healthy lifestyle, and seeking support are ...

Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what ...

As the EEOC brings its first enforcement actions under the Pregnant Workers Fairness Act, Rebecca Lianos of AbsenceSoft ...

From the ultimate massage to the facial that'll fix it all, these are the therapists, clinics and spa escapes you should be treated to while you're expecting ...

The air that women breathe up to three months before they become pregnant can have an effect on the future baby’s size. A ...

New research from the University of Massachusetts Amherst finds a pervasive low-quality diet among pregnant and postpartum ...