This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

If you’re looking for a quick and satisfying treat that combines the rich flavors of chocolate and peanut butter, look no ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

In a large bowl, combine rolled oats and flaxseed. In a small saucepan over medium-low heat, stir together the nut/seed butter, honey, vanilla, salt, and cinnamon until fully combined and smooth. Pour ...

Carmelitas with oatmeal crust, chocolate chips, and gooey caramel, topped with flaky sea salt. A sweet, chewy dessert that’s perfect for sharing.

Psyllium husk, a fiber-rich superfood, surpasses oats in cholesterol management, aiding in lowering cholesterol, controlling ...