She has to keep track of whatever foods she reacts to, and how severely, using a traffic-light colour coded system on an ...

Have you noticed the boom of mee tarik shops all over the Klang Valley? It definitely adds diversity to our food offerings ...

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

Recalls on a brand of broccoli and chocolate from December were recently upgraded to Class I, the highest risk level issued ...

Raisin water is made by soaking raisins in water overnight. These tiny dried fruits are packed with vitamins, minerals, and ...

Eating almonds, dates, raisins, and figs do much more than just making you more energetic. They can actually help your liver ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Keeping teeth healthy and white is a goal for many of us, but according to a team of experts, our diet and drinking habits ...

It's a new year, which means several new food items were deemed unsafe due to recalls by the U.S. Food and Drug Administration.

While in America we may toast to the new year with Champagne and eat black-eyed peas for good luck, those who celebrate the ...