It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — which only comes with six wings — you’ll be consuming 94 or 98 grams of ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

"Tomatoes are very acidic, so eating anything with tomatoes before bed can also lead to heartburn," she explains. "This can cause physical discomfort as you try to fall asleep and lead to frequent ...

Food safety watchdogs have stuck 'do not eat' alerts on items including cereals, cheeses and crisps in recent weeks over ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how ... How much ultraprocessed food is safe ...

A popular chocolate snack sold at TK Maxx and Home Sense has been urgently recalled over fears it could be dangerous to those with severe dairy allergies. The retailers stuck a 'do not eat ...

Even foods marketed as healthy alternatives may ... Most people who eat a Western diet consume too much omega-6-rich fat and not enough omega-3s. For this reason, it’s best to limit your intake ...

Dunnes Stores has issued an urgent recall for batches of burgers due to missing or incorrect ingredients lists, which could ...

But that’s not all to consider. You also want to make sure whatever you pick aligns with your specific nutrition goals. Maybe you’re on a GLP-1 medication for weight loss and are looking to eat ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...