While they sounds healthy, experts say they could secretly sabotage your weight-loss goals. Here are smarter choices to keep ...

Southern Soul Barbeque on St. Simons Island isn’t just a restaurant; it’s a pilgrimage site for BBQ devotees willing to drive hours across Georgia just for a taste of smoky perfection. Let me tell you ...

There’s a moment when you bite into the perfect breakfast that makes you forget all your troubles – that’s what happens at ...

State, city and county inspectors have cited Iowa restaurants and stores for hundreds of food-safety violations during the ...

On March 12, the EPA announced that it would undertake 31 actions as part of the "greatest and most consequential day of ...

Rick Bracken, public speaker, shares the details of his weight loss journey, including the 6 things he did to lose over 100 ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

In terms of our major sources of exposure, he said that microplastics are like “forever chemicals” known as PFAS in that they ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...