Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Discover the best protein powders ranked by quality, taste, and value—from Costco’s Kirkland to Optimum Nutrition’s Gold ...

Dunnes Stores has issued an urgent recall for batches of burgers due to missing or incorrect ingredients lists, which could ...

Dunnes Stores has issued an urgent recall for batches of burgers due to missing or incorrect ingredients lists, which could ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

“You can shop sales and store brands. It’s also good to shop seasonally. For example, watermelon is not in season right now, ...

Looking for the best mayo? Dietitians ranked the healthiest and worst mayonnaise brands so you know which to buy and which to ...

Experts explain the importance of incorporating calcium-rich foods into your diet and break down the 15 best options you can ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of ...