From a romantic-inspired version of a bestselling GAIL’s treat to a cozy date night at The Dover, here are some of the best ...

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet advice. View Entire Post › ...

You hear the word fibre and tune out. You picture a bland, card-board meal. Well, it’s time for a fun awakening: Fibre ...

The best time to eat breakfast is a bit tricky to nail down. However, there is a general time window to consider. “Most of ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a ...

Reaching the grand age of 100 may seem quite the challenge. But according to one expert on 'Blue Zones', it could become more likely with certain lifestyle changes. Dan Buettner, 64, is a seasoned ...

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"So, I'm going to talk about a Blue Zone breakfast - what should you eat if you want to live to 100?", he said in 2021. "Take a cue from the world's longest-lived men, everyday of their life in ...

The best part of going to the movies? Hands down, it’s the popcorn. From the moment you step into the theater, the irresistible aroma of freshly popped kernels drenched in buttery goodness ...

Showcase Cinemas is celebrating National Popcorn Day this weekend with a special offer for film fanatics. A national study, conducted by the cinema chain, discovered that more than 2.7million ...