Instead, mark the thought – label it “hurt” or “defensiveness” – and step back on the bank. Picture the idea as a swirl in ...

Discover 5 science-backed self-help books that offer proven strategies to improve your mindset, habits, and overall ...

Eckhart also argues in the petition for injunction that she lives in a “constant state of anxiety and fear” for her personal and physical safety, adding that she’s been “diagnosed with ...

Anxiety is an appropriate, necessary, and often wise response when you are facing a real threat of harm or danger. It is not a problem to fix when it is a proportionate response to real threats.

How to break the cycle of math anxiety by Bryan McKenzie, University of Virginia edited by Lisa Lock, reviewed by Andrew Zinin Editors' notes ...

Anxiety in cats can be harder to spot, according to Jackson, because they're hard-wired to hide it. While dogs seek out their support people, cats don't feel safe expressing their vulnerability.

Can I ever get past cancer recurrence anxiety? Less than two weeks from today, I will have my annual lung cancer “Check-Up”. This June is the seventh anniversary of my diagnosis with stage 3b ...

Following a grueling five-year legal battle, Jennifer Eckhart is hoping her work will help survivors of trauma reinvent their own lives. Court documents filed in the Southern District of New York ...

Here are some ways to tackle tariff anxiety and protect your mental and physical health, as well as your finances. Also see Rachel Cruze’s simple five-step budgeting plan to end money stress.