Eagles quarterback Jalen Hurts is back at practice and expected to play in the NFC wild-card game Sunday against the Packers.

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness ...

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

The Lions head into the playoffs as the #1 seed with a 15-2 record. It’s an impressive feat. It’s even more impressive ...